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Dr. Gundry’s favorite recipe from the energy paradox

Mushroom shellfish coconut curry

When I ate takeout more often, one of my favorite dishes was Thai food – I love a flavorful red coconut curry. I suggest serving this flavorful curry over steamed cauliflower rice for a filling, satisfying meal. And if you’re a vegetarian, skip the shellfish and swap in chopped palm hearts – just add them to the pot with the kale.

Served 8

1 tablespoon sesame oil (roasted or normal)

3 leeks, cleaned and finely chopped

2 cloves of garlic, pressed or chopped

1 tablespoon of chopped fresh ginger

2 cups of sliced ​​brown mushrooms

2 tablespoons of Thai red curry paste

1 tablespoon tahini (sesame paste)

8 ounces clams in shell, beards removed

8 ounce mussels in the shell (littleneck or cherry stone)

2 (14 ounce) cans of unsweetened full-fat coconut milk

½ cup mushroom broth (find the recipe in The Energy Paradox or use vegetable broth)

6 ounces wild-caught shrimp, peeled

1½ cups of thinly sliced ​​kale packed

5 to 6 drops of liquid stevia

1 tablespoon of fish sauce or coconut amino acids

Juice of 1 lime

1 small handful of fresh basil or coriander leaves, chopped

In a large stock pot, heat the oil over medium-high heat. Add the leek and cook for 3 to 5 minutes until tender and translucent. Add the garlic and ginger and cook until translucent, about 2 to 3 minutes. Add the mushrooms and cook until tender for 4 to 6 minutes. Add the curry paste and tahini and stir until everything is well incorporated. Cook for 1 to 2 minutes until very fragrant. Add the clams, clams, coconut milk, and mushroom broth and stir. Cover and cook for 6 to 10 minutes until the shells open.

Add the shrimp (or palm hearts), kale, stevia, and fish sauce (or coconut amino acids), cover, and cook for another 4 to 6 minutes, until the shrimp is cooked through and the kale is wilted. Cover it and let it simmer for 3 to 4 minutes until it has thickened slightly. Add the lime juice and basil or coriander and serve over cauliflower rice if desired.